Covid-19 has forced a pause on ‘normal’ life for many of us, which of course presents significant challenges and we have all been bombarded with information about resilience and managing in the new environment.
But it also provides us with the opportunity and space to think about what we want from our life and career in a way that we haven’t been able to before.
As leadership assessment and development specialists, one thing we hear consistently from leaders is how much they value the opportunity to take time out away from their day job and focus on their own development, something they wouldn’t normally have time for.
From a business point of view reflecting on our performance and learnings from different situations leads to increased understanding and ability perform tasks effectively in the future (1). However, business environments often encourage individuals to keep going, believing that doing more is better and therefore miss out on the power of reflection.
From an individual point of view spending time to reflect on your career and what you want to achieve has many benefits, including increased career success (2,3) and increased satisfaction in your role (4).